{"id":22788,"date":"2021-01-28T08:30:50","date_gmt":"2021-01-28T08:30:50","guid":{"rendered":"https:\/\/versionx.bronwynrusso.com\/?p=22788"},"modified":"2024-07-11T11:13:43","modified_gmt":"2024-07-11T11:13:43","slug":"simple-abundance","status":"publish","type":"post","link":"https:\/\/versionx.bronwynrusso.com\/?p=22788","title":{"rendered":"Simple Abundance"},"content":{"rendered":"<table class=\"mcnTextBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" valign=\"top\">\n<div>\n<p>The reserve light is on bright red and the sound of the alert is getting more urgent to refuel. We have almost spent a year under the grapple of Covid-19 and we are spent. Where does one get the resources to refuel? Some may even ask what the point of refueling may be when hope of an \u2018end point\u2019 to this is still not fully in sight.<\/p>\n<p>We have trialed and errored our way through the pandemic. Initially thinking it would be short lived; to then resisting it as it persisted; and finally surrendering to the idea that it might be here to teach us something. If we couldn\u2019t beat it or change it \u2013 could we allow it to have some purpose and meaning in our lives?<\/p>\n<p>According to Existentialism, life has no inherent meaning. We have\u00a0<em>free choice<\/em>, and therefore, we should create our values and sense of purpose.<\/p>\n<p>One of the main overarching lessons I have received in my search for purpose to the pandemic \u2013 is the power of\u00a0<strong><em>Conscious Living<\/em><\/strong>. The realization that the only real existence of life is the present moment and that the \u2018end point\u2019 to anything in life is in fact unknown, unexpected and uncertain.<\/p>\n<p>My personal search began with a book called\u00a0<strong><em>A New Earth \u2013 Awakening to your Life\u2019s Purpose<\/em>\u00a0by Eckhart Tolle<\/strong>\u00a0(a highly recommended read). Along side this, I listened to the podcast developed by Oprah and Eckhart as a chapter by chapter study of the book (you can find this on your podcast app on your phone\/ electronic device).<\/p>\n<p>Eckhart states that \u201cacknowledging the good that you already have in your life is the foundation for all abundance\u201d. This echoes the quote by the Dalai Lama in his book\u00a0<em>The Art of Happiness<\/em>\u00a0that reads \u201cwe need to learn how to want what we have, NOT to have what we want in order to get steady and stable happiness\u201d (read this again\u00a0to\u00a0make sure it sinks in!).<\/p>\n<p>Isn\u2019t it so true that we have been conditioned to want more in order to feel fulfilled, happy or to own a sense of worthiness. WHEN I get that qualification\u2026 WHEN I get my own house\u2026. WHEN I find a new job\u2026 WHEN I meet the right person \u2026 WHEN I make enough money \u2013 I will be happy. What if instead we test out the idea that if you begin to focus on what you are grateful for in this moment, rather than waiting for WHEN the pandemic will end\u00a0(or your own personal WHEN)\u00a0to find\u00a0life again, perhaps this would help\u00a0to keep fueled up. If you could try to connect with the present moment (because that is all that actually exists) versus the past that has already happened or the future that is imagined, perhaps you could feel more in charge. These are concepts that I have talked the talk as a Clinical Psychologist but questioned whether I had walked\u00a0as diligently and consistently as my knowledge dictated. At the start of the pandemic I began to test this out fully, I began to focus committedly on simple abundance and what I already had in my life that was good, instead of all that I or my life lacked. The universe began to open up and all of a sudden I wasn\u2019t \u2018locked down\u2019 \u2013 but rather freer than I had ever been \u2013 seeing and feeling all of the beautiful simplicity right before me that I had dismissed in my conditioned search for more! Not only was this knowledge (a distant notion) but now it was existing in my life with vibration (real and present).<\/p>\n<\/div>\n<div><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>The reserve light is on bright red and the sound of the alert is getting more urgent to refuel. We have almost spent a year under the grapple of Covid-19 and we are spent. Where does one get the resources to refuel? Some may even ask what the point of refueling may be when hope&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conscious-living"],"_links":{"self":[{"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/posts\/22788"}],"collection":[{"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22788"}],"version-history":[{"count":2,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/posts\/22788\/revisions"}],"predecessor-version":[{"id":22918,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/posts\/22788\/revisions\/22918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/media\/22717"}],"wp:attachment":[{"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}