{"id":24099,"date":"2025-05-13T12:55:42","date_gmt":"2025-05-13T12:55:42","guid":{"rendered":"https:\/\/versionx.bronwynrusso.com\/?p=24099"},"modified":"2026-02-26T13:38:05","modified_gmt":"2026-02-26T13:38:05","slug":"feeling-overwhelmed-lets-talk-resources","status":"publish","type":"post","link":"https:\/\/versionx.bronwynrusso.com\/?p=24099","title":{"rendered":"Feeling overwhelmed? Let’s talk RESOURCES!"},"content":{"rendered":"\n\n\n
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WATCH to see how your RESOURCES matter<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Have you heard of the term LANGUISHING?<\/strong><\/p>\n

Well I recently experienced it … and when I shared this feeling with a loved one, their response was that they believed\u00a0most of society is\u00a0languishing<\/em>, including themselves!<\/p>\n

The term\u00a0languishing<\/em>\u00a0<\/strong>was coined by a sociologist named Corey Keyes, who was struck that many people who weren\u2019t depressed also weren\u2019t thriving.<\/p>\n

Languishing<\/em>\u00a0is deemed\u00a0\u00b4the neglected middle child of mental health. It\u2019s the void between depression and flourishing \u2014 the absence of well-being.<\/p>\n

In psychology, we think about mental health on a spectrum from\u00a0depression to flourishing<\/strong>. Flourishing is the peak of well-being: You have a strong sense of meaning, mastery and mattering to others. Depression is the valley of ill-being: You feel despondent, drained and worthless.<\/p>\n

We all know that life isn\u2019t always smooth sailing. Whether it\u2019s work stress, personal challenges, or unexpected curveballs, we all face moments when things feel a little too much to handle. But here\u2019s the thing:\u00a0you don\u2019t have to go through it alone<\/em>, and\u00a0you don\u2019t have to navigate it without the right tools<\/em>.<\/strong><\/p>\n

I recently took some time out and attended a seminar I was really interested in. I\u00a0found that this resource somehow booted me out of my sense of languishing – enough to get the engine started and motivation rumbling again. And it reminded me of the importance of\u00a0RESOURCES !<\/strong>\u00a0And of course I was called to share a lesson on resources\u00a0with you.<\/p>\n

Click the video link that takes you to\u00a0the Conscious Living WhatsApp Channel\u00a0https:\/\/whatsapp.com\/channel\/0029VbAV9UQJkK7AqQKDyW25<\/a>\u00a0and
\nRESOURCE yourself in understanding why knowing your resources and using them MATTERS!<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

WATCH to see how your RESOURCES matter Have you heard of the term LANGUISHING? Well I recently experienced it … and when I shared this feeling with a loved one, their response was that they believed\u00a0most of society is\u00a0languishing, including themselves! The term\u00a0languishing\u00a0was coined by a sociologist named Corey Keyes, who was struck that many…<\/p>\n","protected":false},"author":1,"featured_media":24100,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conscious-living"],"_links":{"self":[{"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/posts\/24099"}],"collection":[{"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24099"}],"version-history":[{"count":2,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/posts\/24099\/revisions"}],"predecessor-version":[{"id":24181,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/posts\/24099\/revisions\/24181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=\/wp\/v2\/media\/24100"}],"wp:attachment":[{"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/versionx.bronwynrusso.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}